Bachelor of Science: Physical Activity and Exercise, Precision Nutrition Level 1, NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, EXOS Sports Performance Specialist, ROCKTAPE IASTM
The myBESTme platform was created to inspire, educate and promote creativity in all aspects of health and fitness. Our system is backed by science based nutrition and exercise programming customizable to your goals.
Bachelor of Science: Physical Activity and Exercise, Precision Nutrition Level 1, NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, EXOS Sports Performance Specialist, ROCKTAPE IASTM
The myBESTme platform was created to inspire, educate and promote creativity in all aspects of health and fitness. Our system is backed by science based nutrition and exercise programming customizable to your goals.
Upgrade to PRO to Follow this Workout Plan
Set up your schedule and receive automatic reminders to stay on track and log your workouts on the web, iOS and Android.