Ben Adena

Bachelor of Science: Physical Activity and Exercise, Precision Nutrition Level 1, NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, EXOS Sports Performance Specialist, ROCKTAPE IASTM

About Ben

The myBESTme platform was created to inspire, educate and promote creativity in all aspects of health and fitness. Our system is backed by science based nutrition and exercise programming customizable to your goals.

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.

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